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Huberman Lab

Huberman Lab


Huberman Lab

ratings:
Length:
85 episodes
Language:
English
Format:
Podcast

Description

The Huberman Lab podcast is hosted by Andrew Huberman, Ph.D., a neuroscientist and tenured professor in the department of neurobiology, and by courtesy, psychiatry and behavioral sciences at Stanford School of Medicine. The podcast discusses neuroscience and science-based tools, including how our brain and its connections with the organs of our body control our perceptions, our behaviors, and our health, as well as existing and emerging tools for measuring and changing how our nervous system works.
Huberman has made numerous significant contributions to the fields of brain development, brain function, and neural plasticity, which is the ability of our nervous system to rewire and learn new behaviors, skills, and cognitive functioning. He is a McKnight Foundation and Pew Foundation Fellow and was awarded the Cogan Award, given to the scientist making the most significant discoveries in the study of vision, in 2017. 
Work from the Huberman Laboratory at Stanford School of Medicine has been published in top journals, including Nature, Science, and Cell, and has been featured in TIME, BBC, Scientific American, Discover, and other top media outlets.
In 2021, Dr. Huberman launched the Huberman Lab podcast. The podcast is frequently ranked in the top 10 of all podcasts globally and is often ranked #1 in the categories of Science, Education, and Health & Fitness.
Language:
English
Format:
Podcast

Episodes1 - 10 of 85 episodes

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The Most Effective Weight Training, Cardio & Nutrition for Women | Dr. Lauren Colenso-Semple

Dr. Lauren Colenso-Semple, PhD, is an expert in the science of strength and muscle buil...

152 minutes
Feb 16, 2026

Essentials: The Science of Love, Desire & Attachment

In this Huberman Lab Essentials episode, I explore the psychology and biology of desire...

39 minutes
Feb 12, 2026

How Genes Shape Your Risk Taking & Morals | Dr. Kathryn Paige Harden

Dr. Kathryn Paige Harden, PhD, is a psychologist, behavioral geneticist and professor o...

162 minutes
Feb 09, 2026

Essentials: The Science & Practice of Movement | Ido Portal

In this Huberman Lab Essentials episode, my guest is Ido Portal, a movement coach and w...

38 minutes
Feb 05, 2026

How Dopamine & Serotonin Shape Decisions, Motivation & Learning | Dr. Read Montague

Dr. Read Montague, PhD, is a professor and director of the Center for Human Neuroscienc...

161 minutes
Feb 02, 2026

Essentials: Using Play to Rewire & Improve Your Brain

In this Huberman Lab Essentials episode, I discuss why play is a powerful yet often ove...

35 minutes
Jan 29, 2026

Science & Tools of Learning & Memory | Dr. David Eagleman

Dr. David Eagleman, PhD, is a neuroscientist, bestselling author and professor at Stanf...

144 minutes
Jan 26, 2026

Essentials: Therapy, Treating Trauma & Other Life Challenges | Dr. Paul Conti

In this Huberman Lab Essentials episode, my guest is Dr. Paul Conti, MD, a psychiatrist...

38 minutes
Jan 22, 2026

Build Muscle & Strength & Forge Your Life Path | Dorian Yates

Dorian Yates is a former professional bodybuilder, six-time Mr. Olympia winner and a pi...

167 minutes
Jan 19, 2026

Essentials: Tools to Boost Attention & Memory | Dr. Wendy Suzuki

In this Huberman Lab Essentials episode, my guest is Dr. Wendy Suzuki, PhD, a professor...

41 minutes
Jan 15, 2026